You may be considering counselling or psychotherapy. Perhaps you have reached a point in your life where you feel things need to improve and that you need help and support in achieving this.
There can be many reasons for seeking counselling or psychotherapy, for example:
All relationships face difficulties at some point or another, perhaps the situation has changed such as having children for example or seemingly change has happened for one of you, like illness, a new job, or new interests. Working with a therapist that understands these kinds of issues can be very helpful in offering new insights and support in your evolving relationship together (even if it feels ‘stuck’). If there is distress in the relationship for one or both of you, it can feel overwhelming, unsafe and impossible to work through things. I will aim to facilitate for you both a space where it is possible to begin to work through any issues that are part of the distress, and work towards things being different.